Location
上海静安上海延平路98-1号现所·六楼天台东侧
Time
04/25 周五 23:00 ~ 04/26 周六 01:30
🌿 早起的生命力：露台瑜伽&正念冥想 🌿
在城市的晨光中醒来，背上你的瑜伽垫和我们一起踏上这片悬浮于喧嚣之上的绿洲。
▸ 60分钟哈他瑜伽：在清风与鸟鸣中舒展身体，唤醒能量；
▸ 60分钟正念感官聚焦：在流动的正念组合中与城市一同苏醒 | 伸展 x 呼吸 x 感官聚焦；
▸ 专属福利：课后领取「MindfulMe 2.0」综合测评+测评结果解读
时间：4.26（周六）
▸早7:00-8:00 @哈他瑜伽
▸早8:15-9:15 @正念感官聚焦
地点：延平路98-1号现所（报名后告知详情）
✨ 特惠价：单人价88元/节课/人，两节连报128/人！
（雨天备选方案：延至下次活动或退款）
🌟 注意事项：
▸活动需要自带瑜伽垫
▸报名后请添加组织者微信（sara-dlx）
快来报名，用一场身心仪式开启你的周末时光吧~
带领人简介：
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